Feeling stuck in life? Discover the joy of being a word nerd and how unearthing what I love about language can show you how to go down your own rabbit holes of knowledge and learn express yourself in unique ways. And learn how to start your own journey of embracing your true self and find your glow through things you can incorporate into your daily life.

A book hangover is one kind of hangover you likely won’t regret! Learn how "just one more page" can be just the remedy you need to help you navigate your journey toward living a life that lights you up.

I've had several friends come to me with their own version of 'stuckness' in the now but with burning desire to make their future goals happen. Learn how tapping into your fears and motivations can help you get unstuck.

This year we amped up the firepower on our 3rd annual fireworks fest, and got a little more than we bargained for. But it gave me a lesson learning the power of gaining perspective.

It’s firefly season, and the perfect time to learn what sets your heart aglow. Learn tips to set your heart aglow.

Our lives are made up everyday moments, and the stories we tell ourselves about them is what shapes our lives. Learn how to notice those stories and change your journey.

We have hugged our friends goodbye, thanked our teachers with gifts of thanks and appreciation and we are ready for summer to start!  As the school year comes to a close, I’m taking a moment to reflect on the past school year and get myself better prepared for back to school in the fall.

Discover the art of slowing down, taking a moment to pause in these liminal moments and connect with the different versions of yourself that connect the different chapters of your journey.

Are you ready to transform your life and make significant progress towards your heart-driven goals?   It can be done.  Learn how my 3-year daily practice is evolving and how you can get started on your own streak.

Tired of feeling overwhelmed and unproductive with your to-do list? In this journal entry, we’re exploring a unique approach to organizing your priorities and leading you toward taking aligned action. Whether you're a busy professional, a student, or a busy parent, this method is designed to help you boost your confidence in taking action and navigating your life journey with purpose.

Are you feeling stuck or uncertain about the next steps in your personal or professional life? In this journal entry, we'll explore the concept of naming where you are and collecting the dots in order to gain clarity and take aligned action.

You have a unique language that speaks to you from within. Learning how translate it could be the key to unlocking your inner wisdom.