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Want to see what’s been going on lately? Check out what I’ve shared lately in my journal or find me on Instagram.
Latest journal entries
As a guest on the Everything's Messy podcast, Stephanie Rose shares her powerful journey of self-discovery after becoming overwhelmed as a busy mom. In this blog post recap, gain insight and motivation from Stephanie's story of using daily walks, journaling and reframing beliefs to overcome fears, find clarity on her dreams, and ultimately help others do the same through Firefly Scout.
Feeling stuck in a rut and craving a little more joy in your life? It's time to ditch the to-do lists and embrace the power of play! This month, I'm challenging myself (and you!) to add a daily dose of fun and whimsy into our lives with a playful "Let's Play May" adventure.
Take your self-care journey to the next level by customizing practices to support mental wellness. Discover the nuanced approach to self-care that goes beyond the surface with our top tips for nurturing mental well-being, emotional balance, and overall health.
In the depths of darkness, it's easy to lose sight of hope. But what if I told you that it's precisely in those moments that hope shines the brightest? Join me on a journey through the shadows as we explore the concept of hope in the darkest moments. From the smallest shifts to the gentle sparks that light up our souls, discover how embracing hope can transform our outlook on life. Through introspection, Human Design insights, and the power of belief, learn how to navigate the darkness with courage and resilience, ultimately finding renewal and illumination on the path ahead.
Discover how choosing small challenges to explore the edges of your fears and limitations lead to personal growth.