Dive into a heartfelt chat sparked by a new version of a nostalgic Valentine’s Day candy. Join me as I share my journey from wishful Gilmore Girls conversation hearts to a profound heart-to-head dialogue. Follow along as I share how mapping out my dreams led to clarity, purpose, and inspired action. Let's explore what our hearts truly want our heads to know… and put into action!

Are you ready to transform your life and make significant progress towards your heart-driven goals?   It can be done.  Learn how my 3-year daily practice is evolving and how you can get started on your own streak.

With the ending of any cycle, whether it be a project, a evolution, or school or calendar year, it is inevitable to think about what’s next. Learn how using just the right words to set goals and affirmations that are in alignment with your whole self will let you stop the self-sabotage and spark the magic within you.

After an over-indulgent trip to the library with my kids, the new fiction section is right by the checkout and I spotted this book on the end display. Since I had read Rebecca’s two other books, and we were on the cusp of summer, it was an easy grab to put on top of my toppling stack. Use your summer reading time to Grow your Glow this summer with these book club and journaling questions!

We all have our “I’ve got to see it to believe it” moments. When we can’t just trust that things are working out or that we are making progress on our goals. Especially when real change is not something that can be easily ticked off on a tracking sheet. When you are looking for evidence of personal growth, intention setting or living a life that lights you up.

This month the focus is on integration. While the rest of the world is off jumping in to goals, banzaiing toward their “new year, new me” habits, I’m going to take things slow and reflect on the last year, reflect on how I experience harmony with myself, get to know myself better and figure out my next step in my personal growth journey.

A couple weeks ago, I took my youngest son to a check-up for a congenital condition he had surgery for in the first year of his life. It was repairable and everything has been improving in the four years since. So I wasn’t too worried, but there is that lingering “what if” until you get the okay.

This week is about being a glow-getter and I realized that maybe you need a little help to get you over the hump of getting started!

To identify your goals you have to know what’s important to you, who you really are and what’s holding you back.