Over the weekend, I slept in 6 different beds in one night. This is not the tale of a wild night out... this is one of motherhood. Learn how to notice when life starts to feel in retrograde and how a change of perspective can make things shift for you.

This change of season has gotten me thinking about friendships, those new and old (or silver and gold as the song goes), and wanting to invest in them more this season. Read this blog post for easy ways to make and maintain friends as an adult, especially as a busy mom.

I have to admit something to you.

I have long resisted clicking on Instagram ads. You can see them a mile away. They are always so "life changing" and "miracle" products. But they helped me recognize some unmet needs and take steps to address them,

As hard as it is to believe, we are closing in on the end of the year. This month has already thrown me multiple curveballs and there are still a few weeks left. December is all about the hurry up and wait. Anticipating and preparing for a few special moments. Read for my tips to navigate this season and enjoy the moments of magic.

Life is an experiment. It’s doesn’t come with a roadmap, but we can find guides to help us along the way. There are a lot of ways to get from here to there… some are a bit more scenic than others. And it’s more than just navigating the journey, it’s about how we feel about ourselves along the way.

I had the realization that I am not nearly as much fun as I think I am, bringing in too much of my day job mindset into my personal life and not having enough fun. Read for tips on how to make small, easy changes and layer in some fun!

Life teaches us things all the time. Practically anything can be turned into a lesson for your life experience. Read this short blog post about tips for all the ways different types of “teachers” show up in our lives and influence our personal growth journey.

Do you feel like you have 10,000 things on your to do list?

Between the day to day family stuff, work tasks, personal needs and bucket list desires, the list can feel overwhelming.

One thing I’ve learned to lean into is to pay attention to my energy and mindset. Read more to see how you can use this too.

Are you feeling a little overloaded lately?

Of course you are. It’s our nature to add “just one more thing” to our plates. Read on to learn the secret to reducing the overwhelm.

Show of hands, do you feel your life is hard, complicated?

No one wants to hear that it’s their own fault that things are the way they are, but it’s true.