Discover the art of slowing down, taking a moment to pause in these liminal moments and connect with the different versions of yourself that connect the different chapters of your journey.

Fall is quite literally a season of change. A season of shedding what we need to, to be prepared for the upcoming season. Learn how to notice the changes happening in your own life and how to prepare for a future season of growth.

Do you feel abundant? The changing of seasons or other life milestones can trigger a deeper reflection. Read for how to embody a mindset of abundance.

When’s the last time you tried something new?

Does your life feel boring? Like a lot of the same old, same old, struggling through pandemic life and wishing for things to return to ‘normal’? I’m guessing that ‘normal’ life wasn’t actually all that exciting, it was comfortable. And that’s okay. We need that bit of known security.

But maybe you’re craving a bit more of an amazing, fulfilling life.

Today I want to talk about our hearts, and opening them to change. Did you know that the heart develops before the brain? It is our first source of energy. We don't have consciousness yet, but it establishes a knowing within us.