December 1, 2019 was the start of something much bigger than I anticipated.

In my adulty life, I’ve had a relatively active lifestyle. But I had no idea the journey I was starting 3 years ago.

Fall is quite literally a season of change. A season of shedding what we need to, to be prepared for the upcoming season. Learn how to notice the changes happening in your own life and how to prepare for a future season of growth.

I would describe myself as mom, small business owner, avid reader, Gilmore girls fan, and nature lover. But a streaker… Nope.

Yet starting a streak didn’t come out of nowhere. Read how the streak of daily fitness promises led to unexpected self improvement.

Do you ever celebrate when you're at the half-way point of something? Heck, do you celebrate your progress at all?

We're halfway through the year (and what a doozy its been), and it's a good time to pause and reflect on the year so far and anticipate & prepare for what's ahead.

I’ve decided on my mantra for summer! Another thing I get to ✅ on my bucket list and a way to help remind me to enjoy my summer by making the most of it.

Today I’m celebrating beauty, the beauty all around us but more importantly, within us; recognizing what makes us beautiful individuals and what makes us glow from the inside.

Today would have been my mom’s 71st birthday. This is one of my favorite pictures of her and I keep a copy by my desk. It was taken 30 years ago and I’m the same age as her in this photo. That feels completely weird to say, that anything that feels so close to my heart could be three decades old.

Life is sweeter when we celebrate. Big things, small things. All the things!

I challenge you this week to celebrate with me. Celebrate all the things! Live a life that truly makes you glow. It’s the best way to honor those that have loved us and be a role model for those we love and interact with.