CATEGORIES
Rethink your to-do list
Do you feel like you have 10,000 things on your to do list?
Between the day to day family stuff, work tasks, personal needs and bucket list desires, the list can feel overwhelming.
One thing I’ve learned to lean into is to pay attention to my energy and mindset. Read more to see how you can use this too.
Take something off your plate
Are you feeling a little overloaded lately?
Of course you are. It’s our nature to add “just one more thing” to our plates. Read on to learn the secret to reducing the overwhelm.
Allow it to be easy
Show of hands, do you feel your life is hard, complicated?
No one wants to hear that it’s their own fault that things are the way they are, but it’s true.
Living Bravely
The theme of the week has been brave and all the different ways we can be brave.
The biggest kinds of brave are the ones that you face every day. The choices you make everyday in how you show up in the world.
Be Brave with Your Life
What does brave look like?
Make a list of what you think brave looks like.
And then let’s talk about what bravery really looks like in your life.
Perfection over Perfect
Perfect or perfection?
Similar words, but can guide your life in wildly different ways.
A-ha Moments
This week or so has brought about a number of 'a-ha' moments I had and connecting the dots. That wonky feeling I'd been sitting with is blowing over and bursts of connection and inspiration are coming through. Read to find out more.
Tips to Connect Your Dots
Stuck for inspiration on how to connect your dots?
We don’t all have a magic fairy godmother making our wishes come true with a couple of mice and a pumpkin.
Connect the Dots
Do you remember doing connect-the-dot pages in you coloring books growing up?
Where you put your pencil down at the starting point and go from point to point, following the numbers as they increase.
The Art of Resetting: Discovering the Permission to Redefine Your Path
Today marks the longest moments of daylight for the year with the Summer Solstice in full effect. And with the changing of the seasons, it feels like a good time check in with yourself, initiate a reset and give yourself the permission to flourish in your life.
Summer Time, excellent! (and valuable tips to make your summer feel like you're making it awesome)
The Summer Solstice represents peak daylight and a shift toward shorter days, which I feel is ironic since summer is really just getting started and the days seem to still stretch endlessly ahead. And there is so much more growth and abundance ahead. So if you are feeling like you have had your peak moment in life, take a cue from Mother Nature and remember that there is so much to look forward to, even when things try to tell you differently.
Mindset Monday- Put the Phone Down
Do you feel like there is something that you are wandering about a bit aimlessly in your life, that you want to find yourself, know yourself better?
Well the good news is that you aren’t really lost, but you do need to do some work to uncover your true self.