That's a funny thing about time, it passes no matter what you do. But how you spend it makes a difference. It can move by slowly in the moment and yet feel like it moved at warp speed once you're through it. Read to learn how you can check in with yourself to make sure life isn’t just passing you by.

It’s getting time for my annual desire to rewatch Love Actually. It’s not technically a Christmas movie, but it takes place over the holidays and captures the range of emotions and experiences that this time of year can bring up. Read more about how gratitude is a prickly subject for me and tips on how you can better embrace it yourself.

This time of year is about coming together as friends and family, sharing our favorite memories, holiday favorites and creating new memories together. Read for the simple process to name all that you bring to the table.