CATEGORIES
Evidence of Change
This transition from winter to spring has been a doozy. I experienced several weeks of not feeling like myself and it started to feel like forever. Especially when I couldn’t pinpoint what it was that was making me feel so out of sorts.
Zombie Habits: The Power of Unthinking Action
Do you feel like zombie? Not the kind of zombie in need of caffeine. Or the undead kind, wandering the town on a full moon. I’m talking about a habit zombie.
Habits take the thinking out of things.
They can make us like zombies, getting triggered and focusing on our innate missions.
This Magic Moment
As I’m working to keep remembering the magic in me, I’m also being mindful to be open to the magic all around.
Maybe you think it doesn’t count if you are seeking it or creating the moments of magic. That it has to knock you over with amazingness for it to “count”. Read on for tips to add the magic to your life.
Mindset of Abundance
Do you feel abundant? The changing of seasons or other life milestones can trigger a deeper reflection. Read for how to embody a mindset of abundance.
Good Vibes Only
This isn’t a call to ignore what’s going on in the world.
It’s taking a moment for your self-preservation. Read through to see how you can shift your focus and your mindset.
Honor Your Journey
How did I get here?
We get caught up in the minutia of the day to day that we lose perspective of the path that got us here.
Our eyes focused on what’s right in front of us. Read why it’s important to reflect on and honor your journey.
Allow it to be easy
Show of hands, do you feel your life is hard, complicated?
No one wants to hear that it’s their own fault that things are the way they are, but it’s true.
Perfection over Perfect
Perfect or perfection?
Similar words, but can guide your life in wildly different ways.
Summer Time, excellent! (and valuable tips to make your summer feel like you're making it awesome)
The Summer Solstice represents peak daylight and a shift toward shorter days, which I feel is ironic since summer is really just getting started and the days seem to still stretch endlessly ahead. And there is so much more growth and abundance ahead. So if you are feeling like you have had your peak moment in life, take a cue from Mother Nature and remember that there is so much to look forward to, even when things try to tell you differently.
Mindset Monday- Put the Phone Down
Do you feel like there is something that you are wandering about a bit aimlessly in your life, that you want to find yourself, know yourself better?
Well the good news is that you aren’t really lost, but you do need to do some work to uncover your true self.
Pop Quiz: Your Biggest Distraction is Closer Than You Think
Quiz time!!
Quick, name something you do 50+ times a day, generally without thinking. Click to find out what’s the culprit and how to break the habit.
Mindset Monday- Summer Time Bucket List
I’ve decided on my mantra for summer! Another thing I get to ✅ on my bucket list and a way to help remind me to enjoy my summer by making the most of it.