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The Power of Time Autonomy: Why Pushing Drains You and Pulling Expands You
Feeling like your schedule is overwhelming you and draining the life out of you? Noticing the dynamics of what is pushed onto your plate versus what you pull in is key in moving toward living a life that lights you up. Read to discover the power of time autonomy and how to build it into your life.
Summer Time, excellent! (and valuable tips to make your summer feel like you're making it awesome)
The Summer Solstice represents peak daylight and a shift toward shorter days, which I feel is ironic since summer is really just getting started and the days seem to still stretch endlessly ahead. And there is so much more growth and abundance ahead. So if you are feeling like you have had your peak moment in life, take a cue from Mother Nature and remember that there is so much to look forward to, even when things try to tell you differently.
Pop Quiz: Your Biggest Distraction is Closer Than You Think
Quiz time!!
Quick, name something you do 50+ times a day, generally without thinking. Click to find out what’s the culprit and how to break the habit.
Mindset Monday- Summer Time Bucket List
I’ve decided on my mantra for summer! Another thing I get to ✅ on my bucket list and a way to help remind me to enjoy my summer by making the most of it.
4 Tips to Tame Your Struggle and Use your Time Better
You have an amazing talent to somehow get everything done that needs done. You pull off miracles everyday with ease that others would struggle with. And you make sh*t happen even when it doesn't feel easy. But we can all use a few tips to help make getting it all done with more alignment so you can thrive.