Stephanie Rose Stephanie Rose

The Power of Time Autonomy: Why Pushing Drains You and Pulling Expands You

Feeling like your schedule is overwhelming you and draining the life out of you? Noticing the dynamics of what is pushed onto your plate versus what you pull in is key in moving toward living a life that lights you up. Read to discover the power of time autonomy and how to build it into your life.

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General Stephanie Rose General Stephanie Rose

Summer Time, excellent! (and valuable tips to make your summer feel like you're making it awesome)

The Summer Solstice represents peak daylight and a shift toward shorter days, which I feel is ironic since summer is really just getting started and the days seem to still stretch endlessly ahead. And there is so much more growth and abundance ahead. So if you are feeling like you have had your peak moment in life, take a cue from Mother Nature and remember that there is so much to look forward to, even when things try to tell you differently.

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