I would describe myself as mom, small business owner, avid reader, Gilmore girls fan, and nature lover. But a streaker… Nope.

Yet starting a streak didn’t come out of nowhere. Read how the streak of daily fitness promises led to unexpected self improvement.

This month’s theme has been Anticipate and Prepare, creating a plan for navigating the stresses of the holiday season. I took my own advice and for the most part it helped. Now I’m taking a moment to reflect and give future self something to be thankful for.

Life is an experiment. It’s doesn’t come with a roadmap, but we can find guides to help us along the way. There are a lot of ways to get from here to there… some are a bit more scenic than others. And it’s more than just navigating the journey, it’s about how we feel about ourselves along the way.

Life teaches us things all the time. Practically anything can be turned into a lesson for your life experience. Read this short blog post about tips for all the ways different types of “teachers” show up in our lives and influence our personal growth journey.

Do you feel abundant? The changing of seasons or other life milestones can trigger a deeper reflection. Read for how to embody a mindset of abundance.