Feeling stuck in a rut and craving a little more joy in your life? It's time to ditch the to-do lists and embrace the power of play! This month, I'm challenging myself (and you!) to add a daily dose of fun and whimsy into our lives with a playful "Let's Play May" adventure.

Tired of feeling overwhelmed and unproductive with your to-do list? In this journal entry, we’re exploring a unique approach to organizing your priorities and leading you toward taking aligned action. Whether you're a busy professional, a student, or a busy parent, this method is designed to help you boost your confidence in taking action and navigating your life journey with purpose.

Anytime where is a change in our lives, it results in having to make changes to adjust. Even something as predictable as a time change can cause us to have “a moment” while we readjust. Learn how you can retune your vibration through music and refuel your capacity to get back to living a life that lights you up.

Self care can take on many forms and we are focusing on PLAY! Knowing what kinds of play refuel your spirit is key in living a life that lights you up. Learn how to get started!

Do you ever get stuck in that meh feeling? Or just plain stuck? Like nothing is feeling like it has direction? Or feeling like you’ve lost that sense of who you truly are and what lights you up? Find out how creating a simple list can help you know yourself better and start to live a life that lights you up.

Splash! It’s the unofficial start of summer! Even if the weather isn’t fully on board, mentally and physically we are approaching summer mode. See how we’re making the most of summer to make sure we have one that fills ALL the buckets!

The Summer Solstice represents peak daylight and a shift toward shorter days, which I feel is ironic since summer is really just getting started and the days seem to still stretch endlessly ahead. And there is so much more growth and abundance ahead. So if you are feeling like you have had your peak moment in life, take a cue from Mother Nature and remember that there is so much to look forward to, even when things try to tell you differently.

Do you feel like there is something that you are wandering about a bit aimlessly in your life, that you want to find yourself, know yourself better?

Well the good news is that you aren’t really lost, but you do need to do some work to uncover your true self.

You have an amazing talent to somehow get everything done that needs done. You pull off miracles everyday with ease that others would struggle with. And you make sh*t happen even when it doesn't feel easy. But we can all use a few tips to help make getting it all done with more alignment so you can thrive.

This week is about being a glow-getter and I realized that maybe you need a little help to get you over the hump of getting started!

To identify your goals you have to know what’s important to you, who you really are and what’s holding you back.