CATEGORIES
Lava Feelings: What Happens When You Say Something You Shouldn't
We all say things we don’t mean, especially when our feelings get away from us. Peek into this parenting moment where ‘lava feelings’ spilled out and how we handled the aftermath in a way that boosted our Emotional Intelligence (EQ)
Making Space: Holding More Than One Feeling at Once
Preparing for family vacations can bring up a range of feelings, especially when having to find a pet sitter for the first time. Learn the simple tip to help tame the emotional swirl and get a handle on the stress that comes with a family spring break trip.