CATEGORIES
Alchemy in Every Step: A Guided Walk to Self-Realization
Turn your collected evidence into personal magic with a purposeful walk and embody a sense of truth and calm to navigate the busy holiday season.
Unlock Your Potential: Start a Sustainable Habit Streak Toward Heart-Driven Goals
Are you ready to transform your life and make significant progress towards your heart-driven goals? It can be done. Learn how my 3-year daily practice is evolving and how you can get started on your own streak.
Building Your Runway: The Foundation for Success
Starting a new project or goal can be exciting, but it can also be overwhelming. One of the key factors in achieving success is to build your runway - a strong foundation that sets you up for consistency and progress. By taking the time to play with your habits, you'll be better equipped to stay motivated and focused on your goals. Whether you're starting a new business venture, pursuing a personal passion, or making a significant life change, building your runway can help you start living a life that lights you up. Learn what you can do build your own runway for finishing the year with intention and feeling confident heading into the new year.
Showing up- reflections on 1000-day streak of promises to myself
I would describe myself as mom, small business owner, avid reader, Gilmore girls fan, and nature lover. But a streaker… Nope.
Yet starting a streak didn’t come out of nowhere. Read how the streak of daily fitness promises led to unexpected self improvement.