Feeling like your schedule is overwhelming you and draining the life out of you? Noticing the dynamics of what is pushed onto your plate versus what you pull in is key in moving toward living a life that lights you up. Read to discover the power of time autonomy and how to build it into your life.

Discover the art of slowing down, taking a moment to pause in these liminal moments and connect with the different versions of yourself that connect the different chapters of your journey.

Are you feeling a little overloaded lately?

Of course you are. It’s our nature to add “just one more thing” to our plates. Read on to learn the secret to reducing the overwhelm.