Anytime where is a change in our lives, it results in having to make changes to adjust. Even something as predictable as a time change can cause us to have “a moment” while we readjust. Learn how you can retune your vibration through music and refuel your capacity to get back to living a life that lights you up.

Self care can take on many forms and we are focusing on PLAY! Knowing what kinds of play refuel your spirit is key in living a life that lights you up. Learn how to get started!

Do you feel abundant? The changing of seasons or other life milestones can trigger a deeper reflection. Read for how to embody a mindset of abundance.