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Unlock Your Potential: Start a Sustainable Habit Streak Toward Heart-Driven Goals
Are you ready to transform your life and make significant progress towards your heart-driven goals? It can be done. Learn how my 3-year daily practice is evolving and how you can get started on your own streak.
The times when it's okay to go low
Believe it or not, I have days when I don't want to show up. When things feel too hard, too murky, too ugh. This is where I lean into the minimum. Learn how you can use this strategy in your own life.
Showing up- reflections on 1000-day streak of promises to myself
I would describe myself as mom, small business owner, avid reader, Gilmore girls fan, and nature lover. But a streaker… Nope.
Yet starting a streak didn’t come out of nowhere. Read how the streak of daily fitness promises led to unexpected self improvement.