Rediscovering Identity Amidst Motherhood: A Personal Journey
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We just got back from a long weekend in Traverse City in northern Michigan and had a fun adventure exploring as a new family of 5, with our puppy in tow.
Speaking of new adventures, I was fortunate to be a guest on the Real Life Momz podcast. Our conversation covered the power of self-awareness, self-compassion, and the beauty of discovering one's unique identity.
🎧 Listen to the full podcast episode titled Finding You with Stephanie Rose to delve into my story and gain valuable insights into your own journey of self-discovery.
Real life mom perspective on navigating motherhood and how to find yourself again.
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Who am I?
In this podcast episode, I shared my journey of feeling lost amidst the roles of wife, mother, and woman with a full time career. I share how I hit the ‘now what?’ crossroads, and realized it was time to embark on a journey of rediscovering myself.
I feel my story resonates with many women who have checked off life's milestones and find themselves asking, “Who am I?”
Turning Points in My Journey:
The Power of Lists: I started making lists of things I enjoyed, breaking them down into sensory experiences, activities, and places I loved. This practice of self-exploration allowed me to identify the little things that brought me joy.
Seeking Everyday Delights: By incorporating these little joys into my daily routine, daily yays, like lighting a favorite candle or savoring a meaningful scent, I found that they added up to make a big difference in my overall well-being.
The Courage to Change: Recognizing the profound identity shift that comes with motherhood, I encourage fellow moms to honor their growth and give themselves credit for their achievements. I emphasized that knowing oneself is the foundation of personal growth and following inner nudges toward the next steps.
To hear the full conversation, check out my guest episode where we talk about finding yourself as a mom on the Real Life Momz podcast.
Know Yourself
After you listen to the episode, what parts of my story resonate with your own experience?
How you can use my journey as inspiration and motivation for your own? Where are you needing encouragement, guidance, perspective or rest?
Take that time to check in with yourself to notice what you need...
And then give it to yourself!
A change in self-talk, a moment with your inner knowing, a stream of consciousness word vomit or simply laying down for 10 minutes.
Each one of these has the power to change to trajectory of your day, your life.
What aligned action are you taking?
To help you navigate your own journey to know yourself better, take a moment to reflect on this journal prompt. What part of my journey is needing some attention? How could it change the trajectory of my life?
Remember Firefly, you are on a transformative journey that deserves your attention and care.
Whether you're using the Illumination Kit, exploring personality tools, or practicing morning page style journaling, remember that self-discovery is not a destination; it's a continuous process of growth, introspection, and empowerment.
By embracing your unique journey and giving yourself permission to explore, you're not only honoring your true self but also inspiring your family and those around you.
Ready to take the first step?
Listen to the inspiring podcast episode and explore our Illumination Kit to guide you on your path of self-discovery. Your journey awaits!
Wishing you a week that takes you further on your journey of knowing and glowing!
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Stephanie Rose is a mom, wife, business owner and a forever student in finding ways to know herself better. She acts as guide for your own journey, sharing insights, tools and practices to help you remember your magic and live a life that lights you up. Sign up for her newsletter and check out her free personal growth resources.